Vaping Rises Among Teens
A recent survey conducted in 2018 highlighted a dramatic rise in vaping among American teens, with 37% of 12th graders reporting vaping in the past year compared to 28% in 2017. Vaping, often perceived as a safer alternative to smoking, involves inhaling a vapor created by heating a liquid in e-cigarettes. These vapors may contain nicotine, flavorings, and harmful chemicals. Dr. Nora D. Volkow, Director of the National Institute on Drug Abuse, emphasizes the dangers: exposure to nicotine during adolescence can lead to addiction, hinder brain development, and increase susceptibility to other substance use. The study's findings also indicate that vaping is reversing the decline in nicotine use among youth, highlighting the urgent need for awareness and intervention.
Why Vaping is Dangerous
- Contains harmful chemicals like nicotine, which is highly addictive.
- Can damage lung tissue and impair brain development in young people.
- May lead to long-term health issues and increase the likelihood of using other substances.
Warning Signs of Vaping
- Unusual sweet or fruity smells.
- Increased thirst or nosebleeds.
- Use of vaping-related terminology like 'juuling' or possession of unfamiliar devices.
- Behavioral changes such as secrecy or increased irritability.
How to Talk to Your Teen
- Start a calm and non-judgmental conversation.
- Ask open-ended questions to understand their perspective.
- Share facts about vaping's risks without exaggeration.
- Reinforce your concern for their health and well-being. Encouraging Healthier Choices
- Encourage participation in activities that build confidence and reduce stress.
- Provide resources for quitting, like support groups or apps designed to help teens stop vaping.
- Set clear expectations and consequences while maintaining a supportive environment.
Helpful Resources
- Visit www.teen.smokefree.gov for tools and tips.
- Contact the Truth Initiative at 1-800-QUIT-NOW for free support.
- Talk to your child's school counselor for additional resources and support.
For more information, visit [Vaping Rises Among Teens](https://newsinhealth.nih.gov/2019/02/vaping-rises-among-teens).